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	<title>Dulwich Divorcee &#187; Getting Your Groove Back</title>
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	<description>Parenting Blog</description>
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		<title>Spam</title>
		<link>http://www.dulwichdivorcee.com/1384/</link>
		<comments>http://www.dulwichdivorcee.com/1384/#comments</comments>
		<pubDate>Mon, 22 Nov 2010 10:58:40 +0000</pubDate>
		<dc:creator>Dulwich Divorcee</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Getting Your Groove Back]]></category>
		<category><![CDATA[spam of doom]]></category>

		<guid isPermaLink="false">http://www.dulwichdivorcee.com/?p=1384</guid>
		<description><![CDATA[A couple of bloggers I am really fond of have said, lately, that their blogging mojo is flagging, and I know what they mean. There are days when walking the fine line between revealing too much &#8211; and how much is too much? &#8211; and still attempting to remain a tiny bit entertaining just seems [...]]]></description>
			<content:encoded><![CDATA[<p>A couple of bloggers I am really fond of have said, lately, that their blogging mojo is flagging, and I know what they mean. There are days when walking the fine line between revealing too much &#8211; and how much is too much? &#8211; and still attempting to remain a tiny bit entertaining just seems a little bit too much like hard work. Nearly all of us in the Mummy blogging corner do this as a hobby, and when a hobby starts to become work, well, that&#8217;s when you stop.</p>
<p>For me, wading through thousands of spam comments really gets me down. I feel I have to delete them all as, sometimes, nestling among the strange missives from Tyrone C. Gatreaux, Asian Babes, Louis Vuitton Handbags et al,  (to use a few of the names fit to print) there is a genuine, new comment from someone nice.</p>
<p><a href="http://www.dulwichdivorcee.com/wp-content/uploads/2010/11/spam.jpg"><img class="aligncenter size-full wp-image-1385" title="spam" src="http://www.dulwichdivorcee.com/wp-content/uploads/2010/11/spam.jpg" alt="" width="225" height="225" /></a></p>
<p>I was talking about this to TL the other day, and he said, why don&#8217;t you just close older posts to comments? Then they wouldn&#8217;t be able to keep spamming you. Genius. I&#8217;ve done it. Let&#8217;s see if it works. If it does, it&#8217;ll really perk me up no end.</p>
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		<title>Living and learning</title>
		<link>http://www.dulwichdivorcee.com/living-and-learning/</link>
		<comments>http://www.dulwichdivorcee.com/living-and-learning/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 15:16:01 +0000</pubDate>
		<dc:creator>Dulwich Divorcee</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Getting Your Groove Back]]></category>
		<category><![CDATA[kids' coaching]]></category>
		<category><![CDATA[radio]]></category>

		<guid isPermaLink="false">http://www.dulwichdivorcee.com/?p=638</guid>
		<description><![CDATA[One of the things I like best about blogging is those moments when I take a deep breath and actually venture out from behind the safe barrier of my computer screen and meet real people. I&#8217;m not gregarious by nature. I often find people frightening, or strange (as I&#8217;m sure they may well find me) and [...]]]></description>
			<content:encoded><![CDATA[<p>One of the things I like best about blogging is those moments when I take a deep breath and actually venture out from behind the safe barrier of my computer screen and meet real people.</p>
<p>I&#8217;m not gregarious by nature. I often find people frightening, or strange (as I&#8217;m sure they may well find me) and I don&#8217;t, by any means, love everyone I bump into. But blogging seems to work excellently as a sifting mechanism, and I&#8217;ve felt an affinity with almost everyone I&#8217;ve met through my funny little meanderings.</p>
<p>Last night was a case in point, as the lovely Ingrid Marsh invited me on to her <a href="http://www.gettingyourgrooveback.com">Getting Your Groove Back show </a>on <a href="http://sydenhamradio.co.uk/site/">Sydenham Radio</a>. It&#8217;s an upbeat, positive show, aiming to help women over life&#8217;s lumps and bumps, and last night&#8217;s theme was children and divorce. Now, if I ever went on Mastermind, this would now soooo be my specialist subject. But there was something even I didn&#8217;t know &#8211; you can now get a life coach for your children to steer them through these choppy waters.</p>
<p>Naomi Richards is, in fact, the UK&#8217;s first <a href="http://www.thekidscoach.org.uk/">kids&#8217; coach </a>and was also Ingrid&#8217;s other guest. She says that, more and more, the children she is called in to help are struggling in the wake of their parents&#8217; separation or divorce. Overwhelmingly, they are angry at the situation they find themselves in.</p>
<p>I remember when I told a friend  I was getting divorced and she said, &#8216;what you need is a good lawyer, and a good therapist.&#8217; I did get a therapist &#8211; for the children &#8211; who then turned on me and said I needed treatment myself. My children saw her for a while, I saw her for longer, and we all did benefit from it &#8211; but it was a traumatic process, when we were already going through a process that was quite traumatic enough, thank you.</p>
<p>From what Naomi told me about life coaching, it sounds a more direct and hands-on experience. Maybe it doesn&#8217;t get at all the roots of children&#8217;s potential anxieties and troubles &#8211; but as she sees children from the age of six, how complicated are their difficulties likely to be? I was particularly impressed when she told me that she aimed always to send a child home from a session happier than when they came in. Anyone who has had therapy knows that you don&#8217;t always feel lighter when you leave. I can&#8217;t vouch for my children&#8217;s experience of therapy, but I often found it a process akin to stirring up a river with a stick. The water can seem perfectly clear until you start working hard to muck it up.</p>
<p>I probably don&#8217;t sound wholehearted about therapy &#8211; and I&#8217;m not &#8211; but I would say to anyone contemplating it that it is definitely, definitely worth doing. I do look at the world in a different way. My children did seem to have had a gentler ride with it than I did &#8211; and I know they hugely appreciated a confidential space where they could say anything and everything about their mother without being judged, I hope without guilt and certainly without the least parental come-back  - but, if Iwere getting divorced again (shudder shudder shudder at the thought) then I would definitely try kids&#8217; coaching.  </p>
<p>So thanks to Ingrid for having me on her show, thanks to Naomi for telling me something I didn&#8217;t know &#8211; and thanks to blogging for making it all happen!</p>
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		<title>Getting your groove back</title>
		<link>http://www.dulwichdivorcee.com/getting-your-groove-back/</link>
		<comments>http://www.dulwichdivorcee.com/getting-your-groove-back/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 18:14:55 +0000</pubDate>
		<dc:creator>Dulwich Divorcee</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Getting Your Groove Back]]></category>
		<category><![CDATA[Sydenham Radio]]></category>

		<guid isPermaLink="false">http://www.dulwichdivorcee.com/?p=636</guid>
		<description><![CDATA[Off to appear on Ingrid Marsh&#8217;s lovely Getting Your Groove Back on the utterly gorgeous Sydenham Radio between 7.30 and 8.30 tonight. Bit nervous so wish me luck!]]></description>
			<content:encoded><![CDATA[<p>Off to appear on Ingrid Marsh&#8217;s lovely <a href="http://sydenhamradio.co.uk/site/">Getting Your Groove Back </a>on the utterly gorgeous Sydenham Radio between 7.30 and 8.30 tonight. Bit nervous so wish me luck!</p>
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		<slash:comments>4</slash:comments>
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